A well known program for most people looking to increase their vertical is the Jump Manual. The Jump Manual is an e-book which offers advice to enhance your vertical. If you stick to the e-book’s guidelines mindfully, then you will be able to quickly increase your vertical by a few inches and gain a lot of inches as time passes.
The Jump Manual’s creator, Jacob Hiller, is a vertical jumping instructor who has coached numerous professional athletes and dunkers. He has been developing vertical jump techniques for 10 years and says that with his technique you can add 10 inches your vertical.
The Jump Manual Review – What Is It?
The jump manual starts with the 9 fundamentals of a forceful vertical. These are good to understand because they let you know what you must have to jump higher. Being aware what you need to jump higher can assist you improve because you can figure out what your weak point is when jumping.
The jump manual program includes full workout chart, an extensive instruction video collection, a proper nutrition plan, and weight room alternatives. The training video collection contains clips that show you how to accomplish any physical exercise and stretch properly. The workout chart was created to help you get optimum efficiency from the training. As a way to help your body deal with the rigors of coaching, the nutrition plan guides you in implementing eating habits that allows decrease body stress while muscle building at once. Throughout the process, advanced coaches via email tackle all your questions and problems individually.
Does The Jump Manual Actually Work?
Yes, it does. I have been applying this product for 2 months now and I’ve gained 8 inches on my vertical jump. If you have a look at Jacob’s website you will see a lot of people claiming it works for them as well. Of the many vertical training courses I’ve applied this is the only one that gives on its claims. I’m not mentioning the others I tried failed to do the job, what I’m going to say is they guaranteed such things as “4 inches in 2 weeks” but I only gained perhaps an inch in 30 days. The Jump Manual is the only one that gives its claims. The explanation for this is, you’re not only getting the most popular jumping guide on earth with instructions on, but his training technique is the only one in existence that explains about all 9 aspects to boosting your vertical jump.
What Do I Get In The Product?
Well needless to say you get the Jump Manual itself. The jump manual is a 10 chapter guide, with images, videos instructions and techniques instructing you on all you need to learn. The manual is separated into these chapters:
- Warnings and Cautions
- Introduction – How It All Began…
- Chapter 1: The 9 Essential Variables Of An Explosive Vertical
- Chapter 2: Understanding The Science of Optimal Results
- Chapter 3: The LAWS of Vertical Jump Improvement
- Chapter 4: Muscle Gains DO NOT Happen During Training
- Creating a Portable Nutrition System
- Chapter 5: Optional Equipment For Vertical Jump Drills
- Chapter 6: Use the Jumpers Forum!
- Chapter 7: Pre-Workout Stretching and Warm-Ups
- Chapter 8: Explanation of the Max Explosion Workout
- Chapter 9: Post-Workout
- Chapter 10: Progress and Sustained Increase
- Glossary: Pictures and Definitions
- Appendix: Gain Inches Through Better Jumping Form
You also get complete workout charts, complete training video library, nutrition plans, one on one email and Skype training, weight room alternatives, and access to a training forum which you can chat to trainers and other users.
As bonuses you also get access to an interview with David Hopla, the most sought after basketball shooting coach in the world and an interview with performance psychologist Dr Patrick Cohn.
The Jump Manual Review – The Advantages and Disadvantages
1. Multi-Faceted Method of Coaching
The Jump Manual is not your standard vertical leap system and you will not end up performing countless practice to get results. Actually this program takes what is called a multi-faceted method to enhancing your vertical jump and looks at 9 important parameters of an forceful vertical, which are Strength, flexibility, quickness, form, fuel, stability and balance, body composition, conditioning and genetic factors and neurological recruitment.
2. Personal Support Coaching
With no question the most significant benefits of jump manual program is the one on one guidance from Jacob Hiller. The assistance from Jacob can help you ensuring you will get the best from this exercise program, all the way. When buying this program you will get 1 month of this personal training with a choice to expand it even more.
3. Comprehensive and Simple to Follow Training Videos
In general, The Jump Manual program is quite easy to understand and learn about. The author, Jacob Hiller, put into his training course training videos for all of the physical exercises, making it simpler for you to learn how to carry out all of them by looking at the comprehensive instructions in the video rather than just find out about them in the manual.
4. The Cash Back Warranty
The Jump Manual is included with 60 days full cash back guarantee which is good. Even so, what I have found to be very exclusive would be the fact Jacob Hiller is so comfortable regarding his training course that he warranties you will get a minimum of 10 inches in your initial 12 weeks of the program or he will offer you all your cash back.
In my belief only those persons who are really optimistic that their training course will be truly loved by their buyers can provide such a money back refund.
1. This System Needs Commitment and Time Investment
Despite the fact that Jacob Hiller’s system isn’t very difficult to follow, keep in mind that this program is not a miracle product and it does need a number of dedications from you. If you really need to benefit from the best results you must go through portions of the program and really set aside yourself to enhancing.
2. The Program Is Not For Every person
Jump manual training system can accommodate lots of people and various levels, even so keep in mind that this program is not recommended for those who are not fit or individuals who have been identified as having health concerns. The primary reason due to this is that you must have at least standard fitness level to reap some benefits from this workout program.
The Jump Manual Review – The Final Conclusion
In general, lots of people think that The Jump Manual is probably the most extreme and powerful vertical jump training programs for sale online these days. It is a really complete training course with excellent support services and the methodical procedure for eating routine and physical exercise in this program goes one step over and above the majority of the other vertical jump programs out there. On top of that, with the exclusive money back refund that is included with this system there is really you win.
Hopefully that this Jump Manual review was useful for you, good luck!